1 product

When we commit to working together for 90 days, you will save big, and we will be able to dive deep into the data, to what's going on inside your body that's creating your symptoms and holding you back.  We use cutting-edge research to discover and address digestive issues, hormones, toxins, or other disruptors.  We uncover the root causes and hidden stressors that are roadblocks to your health and vitality, and we can create, implement, and refine your daily routine.  By the end of 90 days, you will solidify your new habits so you can experience real freedom from cravings, decision-fatigue and will-power battles.  This plan includes weekly one hour consultations, customized weekly action plans, and unlimited email support.  I also extend to you my preferred pricing on testing, supplements and gear. Leading up to and during the first appointment, we assess your current state of health, your main complaints and your goals.  Then we develop a clear, comprehensive, step-by-step, testing, food, exercise, supplement, sleep and lifestyle plan based on your individual needs and aspirations.

Together we will

Empower you to take control of your health and discover what’s going on in your body

Empower you to set and accomplish goals

Create a personalized program that fits your goals and lifestyle

Use cutting-edge science and clinical wisdom to reveal the hidden stressors that are holding you back

Gain freedom from cravings and establish food as fuel

Ignite your body’s natural ability to burn fat

Detoxify your body and your mind

Achieve or set you on the course to achieve your ideal weight

Improve energy, sleep, and well-being

Improve digestion, hormone balance and organ and cellular function

Set you up to achieve great health for life

Give you the energy and freedom to achieve your other goals in life

This program includes

12 1 Hour Zoom/FaceTime/phone consultations

Daily support and check-ins if desired

Email support with a 24 hour response time

Weekly action plans that include data attainment, food, supplements, exercise, sleep and lifestyle adjustments, all personalized for you, your complaints, and your goals

Customized supplement and detoxification protocols

Customized meal plans, shopping lists, and recipes

Preferred pricing on testing, supplements and gear

    90 DAY TRANSFORMATION - Modern Mind Body
    Regular price
    Sale price
    Regular price
    Unit price
    Sold out